Break the Habit

Happy Friday!! Maybe it’s time for an experiment if you find that your phone or tablet is becoming a time suck or an escape....What would be a better use of your time? Fresh air? A book with real life pages? A conversation with a real life person? Let’s do a little experiment this weekend.


If you or someone you know would like help please contact me. My office is located in Southlake, Texas for in person depression and anxiety therapy sessions and I also offer Telehealth video and phone depression and anxiety therapy sessions to residents of the state of Texas. 


Stephanie Chambers, Master of Science, Licensed Professional Counselor - Depression and Anxiety Therapist in Southlake, Tx servicing all the surrounding areas including Colleyville, Forth Worth, Grapevine, HEB areas (Hurst, Euless & Bedford), Keller, North Richland Hills, Roanoke, Southlake, Trophy Club, Westlake and the State of Texas.


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