Life, tasks, our To Do lists can seem overwhelming. The secret is always breaking it down into smaller chunks. It’s always a combination of “eating the elephant one bite at a time” and doing the next right thing! Have a good rest of your week!!
If you or someone you know would like help please contact me. My office is located in Southlake, Texas for in person depression and anxiety therapy sessions and I also offer Telehealth video and phone depression and anxiety therapy sessions to residents of the state of Texas.